WELCOME TO FITBHANGRA
"Let's Cardio, Let's Bhangra"
BHANGRA YOUR WAY TO FITNESS!
Are you ready to roll up your sleeves and learn something new?
Welcome to FitBhangra, one of the leading fitness dance (bhangra) school of its kind. Our goal is to give our members the skills and confidence to their way to fitness with the help of Bhangra. Our sessions are flexible and our trainers are the best in their field. Contact us to learn more!
BHANGRA BENEFITS
Stay fit the Bhangra way!
CALORIES
Burn around 600 calories in just 45-60 minutes in a Bhangra session.
CARDIO
Boost heart health
Good for cardiovascular health and weight lossHelps avoid chronic ailments like hypertension & stroke
STRENGTH AND POWER
The upper body moves you’ll do during a Bhangra dance workout mimic the effects a light lateral workout by working the deltoids and lateral muscles that run down your back and the sides of your body.
Bhangra is a dance of strength, power, energy and grace.
To learn more about the benefits of Fitness Bhangra, click here